Practising meditation helps your mind to relax and calm down and it can also help you to overcome stressful situations. It also creates an increased state of awareness and attention which can eventually turn out to be beneficial for you. Read on to know the benefits of walking meditation., Health News, Times Now
This is an opportunity to meet the organizations that are taking care of students and providing services for youth and families in Indian River County.
We speak with Sister True Dedication,who has edited a collection of the great Zen Buddhist teacher Thich Nhat Hahn’s thoughts on the spirit’s responsibility for and relationship to the natural world.
We speak with Sister True Dedication,who has edited a collection of the great Zen Buddhist teacher Thich Nhat Hahn’s thoughts on the spirit’s responsibility for and relationship to the natural world.