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Brisk walking cuts diabetes risk by 40% : Other lesser known benefits of walking

Brisk walking cuts diabetes risk by 40% : Other lesser known benefits of walking
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Walking 10,000 Steps Lowers Death Risk in Diabetes Patients: Study

Walking 10,000 steps per day may reduce the risk of death for those that have trouble regulating their blood sugar, according to the findings from a new study of almost 1,700 American adults with prediabetes or diabetes.

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Walkable Neighborhoods Linked to Less Obesity, Diabetes

People who live in neighborhoods that are more walkable are much more physically active and less likely to gain weight or get type 2 diabetes or high blood pressure, researchers concluded after reviewing the results of dozens of previous studies.

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