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Vitamins for Your Skin: 8 Best Vitamins for Healthy and Glowing Skin

Vitamins for Skin: Vitamins are important nutrients that are required by the body. You could either eat foods that are high in these vitamins, take supplements or use products that have these vitamins present in them. Read on to know the 8 best vitamins for healthy and glowing skin., Health News, Times Now

Nutrition alert: One peach (150 grams) contains…

Here s Why You Should Consume Sufficient Vitamin K & Its Sources

RCT suggests vitamin K benefits to arterial stiffness dependant on glucose levels

A new RCT highlights that following supplementation with vitamin K2 (MK-7) in patients with haemodialysis (HD), there were decreases in measures of arterial stiffness which were more pronounced in those with diabetes, compared to those receiving standard care alone.

Gut check: Our microbiome s vitamin factory could redefine personal health

Research highlights the crucial role of vitamins in metabolic and regulatory processes. It explores the microbial contribution of essential vitamins, such as vitamin K and B-group vitamins, in the gastrointestinal tract, emphasizing their impact on human health and the gut microbiome.

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