High cholesterol control diet tips for men in their 50s: Here are the top 7 summer superfoods that are not only rich in Vitamin B12, but also great in lowering cholesterol levels. TheHealthSite.com
From headaches to digestive issues, a deficiency of vitamin B12 can lead to a series of health problems. Adding these foods rich in vitamin B12 to your diet can boost your skin, heart and nerve health. Read on to learn more.