Protein consumption is vital to our muscles, as it stimulates the process of producing new muscle proteins, also called muscle protein synthesis. A new study suggests that this process is stimulated to a higher extent following the consumption of a meal in which protein comes from meat, specifically beef, than a meal containing only plant-based protein sources, even when the protein levels are the same.
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The Central Eye Hospital in Hanoi has established an Eye Tumor Unit for Children, the first of its kind in Vietnam, according to Radio the Voice of Vietnam.