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Samadhi and Zen

What remains is a field of consciousness marked by equanimity and bliss. And this is samadhi as the word is generally used in Zen.

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Guiding Light: Come Undone

Guiding Light: Come Undone
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CENTERING OUR HEARTS: 112 Pointers for the Practices of Presence

Zen Flesh, Zen Bones, by Nyogen Senzaki and Paul Reps, or more precisely the section called "Centering" was my introduction to meditation.

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Acharya Vivek Panchtatwa's book on meditation practices to be released on Diwali

New Delhi [India], October 18 (ANI/PNN): Festivals like Diwali are a great time to celebrate, but the running around can also lead to chaos, which many people struggle to deal with

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