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Metallica Turns to Tofu to Stay Fit on Tour at 60: Feeling Sane and Healthy

Metallica members shake off the band’s “Alcoholica” image by focusing on healthy habits, including exercise and plant-based proteins like tofu.

San franciscoUnited statesUnited kingdomKourtney kardashian barkerAnna starostinetskayaVegnews soylowercholesterol adobestockLenny kravitzKirk hammettGavin rossdaleTim saccentiPaul mccartneyRobert trujilloJames hetfieldTravis barkerLars ulrichVegnews metallica

Metallica Turns to Tofu to Stay Fit on Tour at 60: Feeling Sane and Healthy

Metallica members shake off the band’s “Alcoholica” image by focusing on healthy habits, including exercise and plant-based proteins like tofu.

San franciscoUnited statesUnited kingdomVegnews metallicaTravis barkerGavin rossdaleTim saccentiVegnews soylowercholesterol adobestockVegnews lennykravitzJames hetfieldPaul mccartneyAnna starostinetskayaLenny kravitzLos angelesLas vegasLars ulrich

Plant-Based Foods Best For Reproductive Health, New Study Finds

A diet high in carbohydrates and rich in whole grains and soy increased rates of pregnancy and improved outcomes, according to a new study.

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Does Eating Meat Build More Muscle Than Eating Plants? Study Says No

A new study published in the Journal of Nutrition says vegan protein supports muscle-building equally well as animal protein.

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Study: Red Meat Spikes Endometriosis Risk by 56 Percent A Plant-Based Diet Could Help Prevent It

A new study says the fiber found in a plant-based diet could help prevent and treat endometriosis, while meat makes the condition worse.

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