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What Are Phytonutrients? Why Filling Your Plate With Colored Plants Could Transform Your Health

Phytonutrients are found in a range of plant foods, from tomatoes to kale to mushrooms. Here’s why keeping your plate as vibrant and colorful as possible will help you get a whole range of beneficial plant compounds.

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7 Breakfast Recipes You ll Want to Have for Dessert, Too

The only thing better than breakfast is dessert for breakfast. Start your day with one of these vegan treats.

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Berries Are Delicious, Nutrient Powerhouses, And We Need to Eat More of Them

Berries are packed with vitamins, antioxidants, and fiber, and the best part? They taste great, too.

United statesChristine wongJackie sobonVegnews bakedberryoatmealVegnews charlottepointingbioVegnews summerberrygalette plantifulplateVegnews chiapuddingKate lewisVegnews piebarsKiki nelsonEric rimmVegnews strawberryoatsVegnews rachelamaCenters for diseaseDisease controlBerry pie crumble

Berries Are Delicious, Nutrient Powerhouses, And We Need to Eat More of Them

Berries are packed with vitamins, antioxidants, and fiber, and the best part? They taste great, too.

United statesKiki nelsonVegnews chiapuddingVegnews bakedberryoatmealJackie sobonVegnews charlottepointingbioVegnews piebarsVegnews summerberrygalette plantifulplateVegnews rachelamaVegnews strawberryoatsChristine wongEric rimmKate lewisCenters for diseaseDisease controlBerry pie crumble

7 Vegan Breakfast Desserts for Each Day of the Week

The only thing better than breakfast is dessert for breakfast. Start your day with one of these vegan treats.

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