Street Fighter 6: Best Food To Buy From Vendors msn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from msn.com Daily Mail and Mail on Sunday newspapers.
Range preview: Waitrose Plantlife and GoVeggie 2021 thegrocer.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thegrocer.co.uk Daily Mail and Mail on Sunday newspapers.
WHAT S COOKING: Three recipes to boost your mood
Reporter:
);
Forget ‘New Year, New You’, Aldi wants to spread a bit of ‘New Year Cheer’ with a great list of comforting food ideas & the nutrients that contribute to that mood boosting feeling.
Some fabulous foods to help boost your mood:
l Dark chocolate (has been shown to boost mood)
l Salmon (omega 3 may help with symptoms of depression)
l Oats (slow release sugars help maintain blood sugar levels which can affect mood)
l Eggs (great source of B12, a deficiency of which has been linked to low mood and depression)