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These Healthy Recipes and Tips From a Doctor Will Make Nutritious Eating a Cinch

Roasted Salmon Tacos

This Trinidadian Curry Mango is just what the doctor ordered

This Trinidadian Curry Mango is just what the doctor ordered The Takeout © Photo: Michelle K. Min Unlike certain other cookbook-writing doctors, Dr. Linda Shiue is not trying to sell a fad diet, a miracle cure, or any other sort of pseudoscientific quackery. She’s trying to get people excited about eating healthy foods, and the best way to do that is to feed them utterly irresistible things. After ten years as a respected internist, she realized that though the medical, nutrition, and culinary worlds are inexorably connected, it’s rare that people including doctors consider all three at the same time. So Dr. Shiue enrolled in the San Francisco Cooking School, staged at Michelin-starred restaurant Mourad in San Francisco, and received a certificate in Plant Based Nutrition from Cornell University before founding Thrive Kitchen, a teaching kitchen within Kaiser Permanente’s San Francisco medical network, to teach patients how to embrace the practice of home

These recipes and tips from a doctor will make nutritious eating a cinch

These recipes and tips from a doctor will make nutritious eating a cinch Madeline Buiano © Photo by Michelle K. Min These Healthy Recipes and Tips From a Doctor Will Make Nutritious Eating a Cinch It seems like every day there’s a new health fad, wellness app or fitness program to be in the know about. Being mindful about your health is important, but it’s not always easy to cut through the noise and find what works for you. Read on or jump to recipes . In a society that closely links weight and health, it might seem natural to follow health tips that suggest restrictive eating techniques and promote diet culture. But for doctor, chef and cookbook author Linda Shiue, weight does not tell the full story.

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