Weight and eating habits are deeply intertwined. How do you strike a balance between eating for weight, eating for fuel and eating for pleasure? Here are five tips.
In this season of the podcast Chasing Life With Dr. Sanjay Gupta, CNN’s chief medical correspondent has explored the topic of weight: what it really tells you about your health, why it’s so hard to lose, how the new diet drugs work and its links to menopause (you can listen to the episodes here).
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