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Wayne County DA stepping down

LYONS — After six years in the position, Wayne County District Attorney Mike Calarco plans to retire from full-time work by year’s end and appoint his top assistant to the

New yorkUnited statesSyracuse universityWayne countyMartin smallwoodHunter peckRick healyBron bohlarDavid fulvioMaryanne nicosia mccarthyChristine callananJohn zornowCharlene childersTim deanMike calarcoVaughn gray

A Physical Therapist Shares 4 Best Exercises to Address Hip Pain

Our hips are responsible for a ton of our everyday movements. Here, a physical therapist reveals the 4 best exercises for hip pain.

Vaughn grayBrett warnerBespoke treatmentsHelp alleviate hip pain

A Physical Therapist Shares 4 Knee Exercises to Strengthen Quads

Knee extension is a main mover in several exercises like squats and running. A physical therapist shares 4 exercises that will strengthen knee extension.

New yorkUnited statesVaughn grayDaniel giordanoMen healthBespoke treatmentsNew york cityMuscles are involvedKnee extension

These 4 Moves Can Help Take the Sting Out of Sciatica

A physical therapist shares 4 of the best exercises to help relieve sciatica pain.

New yorkUnited statesVaughn grayBrett warnerCori ritcheyMen healthCan help takeBusting outCleveland clinicBespoke treatmentsRelieve sciaticaSciatic nerveNerve pain

Sciatica Pain: What It Is, Exercises To Relieve Pain

A physical therapist shares 4 of the best exercises to help relieve sciatica pain.

New yorkUnited statesVaughn grayBrett warnerCleveland clinicBespoke treatmentsRelieve sciatica pain

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