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Martha Soffer, Hollywood s Ayurveda Guru, Offers Home Cleanse – WWD

Martha Soffer, the Ayurvedic doctor, chef and herbalist, relocated Surya Spa to the Santa Monica Proper Hotel, growing her team and treatments.

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Hydration Simplified: How Much Water To Drink and When For A Healthier You

These tips to drink water the right way will help you stay hydrated, all day long.

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At a glance, Glânz Ghee is sunshine in a jar

Although Barbara Glanznig, known as Babsi to friends, used to employ heavy cast-iron pots to melt down pounds of butter to make her ghee, she had to switch them out

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Why Ayurvedic Khichdi Should Be On Your Summer Menu

Khichdi, traditionally a mixture of yellow mung beans and Basmati rice is the traditional cleansing food of Ayurveda

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Natural Remedies for Toothaches and Oral Thrush – Mother Earth News

Wondering how to relieve mouth pain with herbal remedies? Read on to learn more about natural remedies for toothaches and oral thrush.

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