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Weighted blankets boost levels of melatonin - leading to deeper sleep

A Swedish study found that using a weighted blanket when sleeping each night could boost the production of melatonin in the brain by 32 percent in a 26 participant study.

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The Vagus Nerve Plays Several Critical Roles—Here s How to Tend to It

The vagus nerve is an information super highway in your body. It has a lot of critical jobs and if it isn't working well, neither are you.

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Rotary speaker stresses ways to boost immunity

During flu season, Dorsey Ney says eating right while getting the right vitamins can help prevent problems.

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ReShape Lifesciences™ Reports Third Quarter 2022 Financial Results and Provides Corporate Update

ReShape Lifesciences™ Reports Third Quarter 2022 Financial Results and Provides Corporate Update
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The vitruvi x Mejuri diffuser is gold! Plus, beauty news from Consonant, Charlotte Tilbury, Attitude, Ruby Brown, Osea and Naturally Serious.

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