Zoom has carved out a reputation as one of the best video conferencing services on the market to help you keep up friends, family, business associates, and even classmates. Zoom can be accessed on most internet-enabled devices, including PCs,
$5 per session suggested donation accepted
Living Well with Chronic Pain is a group-based workshop that helps people with chronic pain learn healthy ways to live and be active.
Participants will learn to:
⢠Manage symptoms like pain, fatigue, and poor sleep
⢠Eat healthy and be active
⢠Communicate with family, friends, and their healthcare team
⢠Address issues like depression and isolation
⢠Appropriately use medications and evaluate new treatments
⢠Receive support from other participants
Information session: Wednesday, Jan. 6 10 - 11 a.m.
Every Wednesday for 6 weeks
10 a.m. - 12:30 p.m.
January 13 â February 17, 2021
Free, held via Zoom video conference
For more information or to register for any of these sessions: call 218-999-9233 or email ecircle@eldercircle.org
Single People Don t Have to Be Sad During the Holidays
SAN ANGELO, TX Many people believe the holidays are extra difficult for single people, especially in the middle of a pandemic. But according to Acamea Deadwiler it doesn t have to be that way.
Deadwiler is the author of
Single That: Dispelling the Top 10 Myths of the Single Woman and according to her the holiday season is a great time for singles to focus on themselves rather than worry about their relationships with others or bemoan their lack of a partner to toast the New Year.
“Think of this as an opportunity to do what makes you happy and to make decisions without needing to consult with someone else,” says Deadwiler. “A little self-indulgence can be good for your mental and emotional well-being, even if that time is spent doing nothing at all.”
Worship News and Notes for December 19 thereporteronline.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thereporteronline.com Daily Mail and Mail on Sunday newspapers.