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ASICS Experiment Reveals Just One Week of Physical Inactivity Has a Similar Impact as a Week of Broken Sleep on Our State of Mind

Yet Just 15 Minutes and 9 Seconds of Physical Activity Can Trigger a Mental Uplift Today, the impact of physical inactivity on our mental state has been revealed for the first time in the Mind Racei

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Experiment reveals full impact of inactivity on mind and body | PERFORMANCE

Experiment reveals full impact of inactivity on mind and body | PERFORMANCE
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