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Mental Health Matters: Don t stress about New Year s resolutions

Being a better version of yourself is an admirable goal. But the “new year, new me” concept implies there’s something wrong with the current you.

Heather loebMental health mattersNew yearNational allianceMental illness greater corpus christiUnruly neuronsTodd hunterSuicide prevention

Mental Health Matters: Here are ways to keep the holiday blues at bay

The holiday blues refers to a temporary feeling of anxiety or depression that can be associated with extra stress.

Heather loebMental health mattersDiet cokeCrisis lifelineUnruly neuronsTodd hunterSuicide prevention

Worried your kids may have anxiety and depression? Here are the signs

According to the National Alliance on Mental Health, 1 in 6 children ages 6-17 experiences a mental health disorder each year.

United statesWindsor parkHeather loebCenters for diseaseNational alliance on mental healthMental health mattersDisease controlNational allianceMental healthUnruly neuronsTodd hunterSuicide prevention

There s a cost of untreated depression for employers Here s why

Those struggling with mental health can face issues at work. That s why untreated depression can be a problem for employers even if they don t know.

Heather loebTodd hunterCenters for diseaseWorld health organizationDisease controlCorpus christiUnruly neuronsSuicide prevention

My 8-year-old was called fat Here s how to fight body shaming

A majority of 10-year-old girls are afraid of being fat, and 46% of children 9-11 years old are “sometimes” or “very often” on diets.

Heather loebNational association of anorexia nervosaNational associationAnorexia nervosaUnruly neuronsTodd hunterSuicide prevention

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