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Which Leisure Activities Are Linked to Lower Risk of Dementia?

Older adults who spend their free time embarking on intellectually stimulating activities, such as reading, writing, or making crafts, have a 23% lower risk of developing dementia. Additionally, those who exercise and spend time socializing with family or friends also have a significantly decreased risk of dementia.

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Which leisure activities are linked to lower risk of dementia?

Which leisure activities are linked to lower risk of dementia?
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Dementia risk could be lowered by everyday exercise and habits from walking to crafting

Dementia risk could be lowered by everyday exercise and habits from walking to crafting
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Leisure activities may lower risk for Alzheimer s disease, dementia

Leisure activities, such as reading a book, doing yoga and spending time with family and friends, were associated with a decreased risk for all-cause dementia, Alzheimer's disease and vascular dementia, researchers reported in Neurology. Lin Lu, PhD, of Peking University Sixth Hospital in Beijing, and colleagues conducted a systematic review and meta-analysis of Cochrane, PubMed, Embase and

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Reading, doing yoga and spending time with family may lower dementia risk

Reading, doing yoga and spending time with family may lower dementia risk
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