Cognitive activities have the greatest effect on lowering risk for dementia but physical and social activities also help protect the aging brain, new research suggests.
Leisure activities, such as reading a book, doing yoga and spending time with family and friends, may help lower the risk of dementia, according to a new meta-analysis published in the August 10, 2022, online issue of Neurology, the medical journal of the American Academy of Neurology.
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