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Give me a break! Taking 10-minute micro-breaks from work can boost your energy, keep you focused

Micro-breaks of up to 10 minutes from work can reduce stress and fatigue, and help you perform better, a large study has found.

Taking a micro-break during work could help reduce tiredness

Such breaks, which can help restore energy, can be as short as a few seconds in duration.

First European certification in Romania in earth construction, brought by Universitatea de Vest of Timisoara

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