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Lower dementia and heart attack risk with delicious daily beverage, says Michael Mosley

Scientists have shared that drinking an optimum level of a delicious beverage each day can help your health and wellbeing, and could even help prevent more serious illness

Michael mosleyUniversity of newcastle dr edward okelloAlzheimer societyUniversity of leedsFor britsEpigallocatechin gallateJust one thingExpert adviceHeart diseaseMental health

Exact number of hot drinks you should have in your diet each day to lower dementia risk

Exact number of hot drinks you should have in your diet each day to lower dementia risk
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Michael mosleyUniversity of leedsAlzheimer societyUniversity of newcastle dr edward okelloEpigallocatechin gallateJust one thingManchester evening

Exact number of hot drinks you should have in your diet each day to lower dementia risk

Dementia risk could be lowered by adding certain foods or drinks to your diet, it's been claimed, and regularly drinking green tea is reportedly one of the best diet swaps to boost brain health

United kingdomMichael mosleyUniversity of leedsUniversity of newcastle dr edward okelloAlzheimer societyEpigallocatechin gallateJust one thingManchester eveningRadio 4University of newcastleHeart diseaseMental healthAlzheimers disease