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Lower dementia and heart attack risk with delicious daily beverage, says Michael Mosley

Scientists have shared that drinking an optimum level of a delicious beverage each day can help your health and wellbeing, and could even help prevent more serious illness

Dementia symptoms can be reduced by drinking an exact number of hot drinks each day

One specific tea contains a unique plant compound known as Epigallocatechin Gallate (EGCG) that breaks up potentially dangerous plaques in blood vessels, scientists at the University of Leeds revealed.

Exact number of hot drinks you should have in your diet each day to lower dementia risk

Exact number of hot drinks you should have in your diet each day to lower dementia risk
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