The more steps you take each day, the longer you may live, according to new research published Wednesday. As few as 3,967 steps daily may be enough to start reducing the risk of early death from all causes. That number drops to 2,337 daily steps to begin lowering the risk of death from cardiovascular disease.
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Clinicians examining data from wearable devices that track steps per day found people with heart failure experienced fewer health limitations with increased mobility.