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Study confirms the mental health benefits of weight training for older individuals

Weight training can help reduce body fat and increase muscle strength and mass in older people, contributing to functional autonomy and avoidance of falls and injury.

Edilson cyrinoPaolo cunhaPaulo research foundationUniversity of londrinaBrazilian institute of educationResearch group on clinical interventionPsychiatry researchAlbert einstein jewish brazilian instituteState universityActive aging longitudinal studyResearch groupClinical interventionCardiovascular diseaseAlbert einstein jewish brazilian hospital

Research: Weight Training Eases Anxiety, Depression in Elderly

Research: Weight Training Eases Anxiety, Depression in Elderly
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

Paolo cunhaEdilson cyrinoBrazilian institute of educationUniversity of londrinaPsychiatry researchPaulo research foundationResearch group on clinical interventionAlbert einstein jewish brazilian instituteState universityActive aging longitudinal studyResearch groupClinical interventionCardiovascular diseaseAlbert einstein jewish brazilian hospital

Weight training improves symptoms of anxiety and depression in old people, study confirms

Weight training improves symptoms of anxiety and depression in old people, study confirms
medicalxpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medicalxpress.com Daily Mail and Mail on Sunday newspapers.

Paolom cunhaAnna shvetsEdilson cyrinoPaolo cunhaUniversity of londrinaBrazilian institute of educationPsychiatry researchResearch group on clinical interventionAlbert einstein jewish brazilian instituteState universityActive aging longitudinal studyResearch groupClinical interventionCardiovascular diseaseAlbert einstein jewish brazilian hospital

Ana Flavia Zuim awarded 2024 Van L Lawrence Fellowship | National Association of Teachers of Singing

The fellowship is a joint award from The Voice Foundation and the National Association of Teachers of Singing.

New yorkUnited statesFrost schoolBilly elliotIngo titzeKevan lawrenceCelia stewartFlavia zuimVanl lawrenceSteinhardt school at new york universityNational association of teachers singingYork university steinhardt schoolLynn universityIsraeli voice associationFoundation heritage fundUniversity of londrina

Culturally relevant smoking cessation program for people living with HIV in Brazil: Lessons learned and future directions wit

The Mary Heersink Institute for Global Health hosted guest seminar speaker Marcos Ribeiro, M.D., M.Sc., Ph.D., FCCP, associate professor in the S.

Marcos ribeiroIsabel scarinciFccpthe mary heersink institute for global healthUniversity of londrinaDepartment of medicineHealth science centreRural healthDepartment of obstetricsMary heersink instituteGlobal healthState universityPersons living