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Drinking Cocoa May Protect Your Heart from Stress-Induced Cardiovascular Disease © Provided by Martha Stewart Living fcafotodigital/Getty Images Drinking cocoa is a great way to warm up after a day spent playing in the snow or to satisfy a craving for something sweet. However, it also has some pretty impressive health benefits, scientists now say. A new study from the University of Birmingham discovered that blood vessels functioned better during times of intense mental stress when people were given a cocoa drink containing high levels of flavanols than when drinking a non-flavanol enriched drink, according to Flavanols are extremely common in a wide range of fruit and vegetables. By utilizing the known cardiovascular benefits of these compounds during periods of acute vascular vulnerability (such as stress) we can offer improved guidance to people about how to make the most of their dietary choices during stressful periods, said lead author Dr. Catarina Rendeiro, of the Un

Catarina rendeiroRehabilitation sciencesUniversity of birminghamUniversity of birmingham school sportMartha stewart livingGetty imagesMartha stewart living hereபுனர்வாழ்வு அறிவியல்பல்கலைக்கழகம் ஆஃப் பர்மிங்காம்பல்கலைக்கழகம் ஆஃப் பர்மிங்காம் பள்ளி விளையாட்டுமார்த்தா ஸ்டீவர்ட் வாழும்கெட்டி படங்கள்மார்த்தா ஸ்டீவர்ட் வாழும் இங்கே