Harvard-trained psychiatrist and nutrition specialist Uma Naidoo shares the No. 1 nutrient for a healthy brain: omega-3 fatty acids. While fatty fish provide omega-3 fatty acids in abundance, you can also get it from plant-based sources.
A healthy diet is the foundation for longevity and improved quality of life, that's for sure. But science has shown that eating certain foods on a regular
The Bombay High Court recently held that a claimant in a motor accident case is not obligated to claim compensation from owner of the vehicle he was travelling in and is allowed to only seek.