The ancient Indian system of medicine encompasses Ayurveda, which is a practice which is more inclined towards natural and long-term treatment of the body. Apart from its ability to provide physical strength, it has various impacts on the mind that help in boosting brain activity as well. - Newsx
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Turmeric spice is known for its medicinal value. The active ingredient in turmeric is called curcumin. Curcumin possesses antibiotic, antiviral, anti-inflammatory, and antioxidant benefits.
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