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​10 incredible benefits Tulsi leaves offer​

​Tulsi or ocimum sanctum is highly valued for religious, cultural, and most importantly medicinal properties. Here are a few health benefits offered by the plant:

5 regular kitchen items that are actually superfoods

Forget fancy powders and expensive ingredients! Discover 5 hidden superfoods in your own kitchen, revealed by certified dietitian Lakshita Jain. From moringa leaves for women's health to sesame seeds for joints, unlock the nutritional power of mamra badam, curcumin in turmeric, and the versatile tulsi. Learn simple ways to incorporate these superfoods into your diet with easy recipes and tips. Boost your health with everyday ingredients and explore the extraordinary benefits of hidden kitchen gems!

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