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Moderate psychological dependence kills more people than alcoholism

Dr Richard Piper is CEO of Alcohol Change UK. Once psychologically reliant on alcohol he shares his tips for staying booze-free in October

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Sober October: Why moderate psychological dependence on alcohol is so dangerous – and how to break the cycle

Telegraph: Most people who die from alcohol aren't alcoholics, says Dr Richard Piper.

United kingdomRichard piperMarina gaskAlcohol change united kingdomTry drySober octoberDry october

This Is Why Your Hangovers Get Worse As You Get Older

Yes, you really are getting too old for this.

United kingdomLauren bookerNiall campbellJana abelovskaFalls commercialSuperintendent pharmacistClick pharmacyHuffpost unitedRoehampton hospitalTry dryOfficial guideMonth off boozeAlcohol change united kingdom

Benefits of Dry January last longer than a month, studies show

People who take part in a monthlong sobriety challenge known as "Dry January" frequently experience lasting benefits and make sustained changes, studies show.

Brighton and hoveUnited kingdomUnited statesEast sussexCity ofRichard piperSussex medical schoolDry januaryRichard de visserAlcohol change united kingdomRethinking drinkingTry dry

Struggling With Dry January? Here Are Some Tips To Succeed

Yes, there s an app that can help you with Dry January.

Henry ford healthSouthern new hampshire universityHarvard health publishingDry januaryTry dryHealthy livingNew years resolution

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