Discover five innovative fitness professionals who will motivate and energize you on your fitness journey. From their morning routines to their meaningful businesses, these experts are redefining the fitness industry. Get ready to be inspired by their daily mantras, go-to stress relievers, and favorite fitness moves.
Eight years ago, Massy Arias started a fitness routine as a way to manage her depression. She started training clients in New York City and went from training people in Central Park to building a digital platform, MA Elevate Program, where clients can train with her virtually.