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Fitness Awards 2023: Best Home Gym Equipment

Whether you’re trying to lose weight, gain muscle or just build healthier habits, these apps, gadgets and tech gear can give you a major boost towards your goals.

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Best foam rollers for warm-ups, cool-downs and recovery

With the power to prime your muscles and reduce post-workout soreness, it’s time to invest in the best foam rollers

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Health and fitness gifts: Shop the best right now

These are the best health and fitness gifts including choices from Fitbit, Garmin, Lululemon and more.

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This London Marathon Recovery Plan Is Essential Pre-Race Reading

Your marathon experience isn’t over when you cross the finish line

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