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Can this nutrient-rich smoothie help prevent migraine? Experts weigh in

Nutritionist Kiran Kukreja claims that a nutrient-rich smoothie containing soaked almonds, walnuts, poppy seeds, pitted dates, and cow's milk can help prevent migraine headaches by providing essential nutrients such as magnesium. She recommends consuming this smoothie once a day, preferably in the evening, alongside a balanced diet to address migraine problems. However, neurologist Dr. Sudhir Kumar from Apollo Hospitals, Hyderabad, noted that while the smoothie is healthy, it is not a specific remedy for migraine prevention or treatment.

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Know the Right Stomach Burning Remedies

Are you having a stomach burn? Here are some home remedies that you can try to get relief.

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Identify And Avoid These Food Options If You Want To Quit Smoking

The journey to quit smoking involves being conscious of food choices, breaking psychological associations, and managing potential triggers, ultimately leading to a healthier and more enjoyable life. TheHealthSite.com

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Opinion: Taking the hurt out of Leaky Gut Syndrome

Opinion: Taking the hurt out of Leaky Gut Syndrome
princegeorgecitizen.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from princegeorgecitizen.com Daily Mail and Mail on Sunday newspapers.

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How to Get Rid of Sores in Your Mouth: A Comprehensive Guide

Do you ever find yourself in a situation where you have been suffering from uncomfortable mouth sores, wondering when they will go away? You know that they can be painful if you have ever had one. You won’t have to be concerned because we’ll show you how to effectively remove those mouth sores and get […]

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