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Tracy Otsuka News Today : Breaking News, Live Updates & Top Stories | Vimarsana

New Year, New Habits: How to Get Things Done with an ADHD Brain

Mastering Money: How Entrepreneurs With ADHD Can Manage Their Money Successfully

There is something to be said for the strengths that ADHD can bring to entrepreneurship, such as a knack for creativity and thinking outside the box.

17 Coaching Experts Share Podcasts That Help Them Grow Professionally

By providing insights into industry trends and ideas for growing their businesses, these podcasts empower coaches to overcome challenges and thrive in their careers.

Revenge Bedtime Procrastination: ADHD Sleep Problems and Solutions

Revenge bedtime procrastination means delaying sleep for leisure activities missed during the day. Learn about RBP, ADHD exhaustion problems, and solutions here.

How to Change Habits: Essential Strategies to Break Old Behaviors

How to change habits? Understand how and why behaviors stick, acknowledge that change is hard but doable in small chunks, and fight with resolve.

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