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This Simple Coffee Mistake Could Be Damaging Your Body, Says New Study This Simple Coffee Mistake Could Be Damaging Your Body, Says New Study Everyone suffers from a bad night of sleep every now and then. But if the first thing you do after a sleepless night is reach for a cup of coffee, you may want to think twice. According to a fascinating new study published in if you have your morning dose of caffeine before you eat your breakfast, you could be negatively impacting your blood sugar levels and ultimately raising your risk of developing heart disease and diabetes down the road. Read on for more about how the scientists arrived at their conclusion, and if you want to gain better control of your blood sugar starting immediately, make sure you re aware of the 100 Most Toxic Foods You Shouldn t Eat.

United kingdomJames bettsUnited kingdom university of bathUniversity of bathDepartment for health research ethics committeeCentre for nutritionBritish journalToxic foods you shouldn tMetabolic physiologyHealth research ethicsஒன்றுபட்டது கிஂக்டம்ஜேம்ஸ் பந்தயம்ஒன்றுபட்டது கிஂக்டம் பல்கலைக்கழகம் ஆஃப் குளியல்பல்கலைக்கழகம் ஆஃப் குளியல்துறை க்கு ஆரோக்கியம் ஆராய்ச்சி நெறிமுறைகள் குழுமையம் க்கு ஊட்டச்சத்து