Self-employed Norfolk builder Tom Seaman says he is proud to be keeping his family's farming heritage alive - by running a cattle herd in his spare time.
Bethany Corrie and Molly Coupe, both from Felixstowe, speak out for Epilepsy Awareness Day, and why there is far more to the condition than flashing lights.
Bethany Corrie and Molly Coupe, both from Felixstowe, speak out for Epilepsy Awareness Day, and why there is far more to the condition than flashing lights.