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Beauty Regime: 4 Tips to Follow During Hectic Schedules and Stress

Beauty Regime: 4 Tips to Follow During Hectic Schedules and Stress by Hannah Joy on  April 13, 2021 at 2:22 PM Work from home during the pandemic has made our schedules extremely hectic and stressful. It has also brought changes in our lifestyle, such as no time for beauty regime, unhealthy sleeping and dietary habits. Therefore, here are few tips just for you to bring back the glow. Experts from across the world suggest that this is when you need to take more care of your skin as the stress, lack of rest and irregular food habits quicken the process of ageing and skin degeneration.

Stress During Conception: Women are Less Twice Likely to Give Birth to a Boy

by Hannah Joy on  April 7, 2021 at 5:04 PM Women who experience stress during conception are twice as likely to give birth to a girl than a boy, reveals a new study. A total of 108 women participated in the research from the first weeks of pregnancy to delivery, having recorded their stress levels before, during, and after conception (via the concentration of cortisol in hair) and performed different psychological tests. A study carried out by scientists from the University of Granada (UGR) has revealed that women who experience stress both before becoming pregnant and during conception are almost twice as likely to have a girl as a boy.

Stress Reduction Can Decrease Consumption of Unhealthy Food

Stress Reduction Can Decrease Consumption of Unhealthy Food by Anjanee Sharma on  March 12, 2021 at 9:04 PM Study finds that lifestyle intervention targeting stress improved the diet of overweight mothers. Low-income mothers of young kids were found to eat fewer fast-food meals and high-fat snacks after participating in the study. The 16-week intervention aimed to prevent weight gain by promoting stress management, healthy eating, and physical activity. It involved following simple steps from lessons on time management and prioritizing, demonstrated through videos starring mothers like the study s participants. The intervention focused on showing the women examples of how they could achieve a healthier and less stressful lifestyle than tell them what they had to change. With the videos, researchers increased awareness of stressors in life and ways to control negative emotions.

Gene Responsible For Longer Lifespan Helps Cope-Up Stress

Gene Responsible For Longer Lifespan Helps Cope-Up Stress by Karishma Abhishek on  February 21, 2021 at 11:24 PM Nature Communications. Forkhead box protein O3 (FOXO3) . FOXO3, when exposed to oxidative stress, is involved in triggering programmed cell death (apoptosis) in the absence of survival factors, including neuronal cell death. Early studies done by the team suggest that lack of FOXO3 gene in the mice brain renders them incapable of coping up with stressful conditions in the brain, which leads to the progressive death of neurons. FOXO3 thus preserves the brain s ability to regenerate by preventing stem cells from dividing until the environment will support the new cells survival.

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