A proper routine for weight loss can boost the metabolism that becomes low during winter season. Try to adhere to these easy-to-do steps and burn calories. - Weight Loss Routine For Winter: 7- Step Rituals to Follow and Boost Metabolism
Doctors around the world have long believed a controlled diet and regular exercise are the keys to treating people who are overweight and obese, but with the addition of the medication, those efforts are more effective, say experts.