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CrossFit Legend Tia-Clair Toomey-Orr on Birth and Post-Partum Fitness

Tia-Clair Toomey-Orr, a CrossFit champion, returned to competing five months after giving birth, and was motivated by those who doubted her.

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Six-time Fittest Woman on Earth says giving birth was like her first CrossFit Games It was the best day of her life, but not easy

Tia-Clair Toomey-Orr, a CrossFit champion, returned to competing five months after giving birth, and was motivated by those who doubted her.

Laura horvathCrossfit gamesStrongest muscleOomey orrTia clair toomey orr

Pregnancy exercise: An expert cancels 5 misconceptions

Pregnancy exercise: A prenatal expert cancels these five misconceptions about exercising during pregnancy, including the idea you can only go for walks.

Emily skyeTia clair toomey orrBrooke turnerBaby brainAustralian government

Best home gym essentials of 2023 according to experts and reviewers

Find recommendations for treadmills, ellipticals, exercise bikes and more.

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Lindsay Arnold and Tia-Clair Toomey-Orr s 2023 home gym essentials

Add these fitness experts' favorites from Bala, NoBull, Gaiam and more brands to your own home gym.

Tia clair toomey orrLindsay arnoldMovement club tia clair toomey orrWith theYeti ramblerSimplify resistance loop exercise bandsCore sliding discs

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