Colorado Springs celebrates its first community Fiestas Patrias — a patriotic holiday marking Mexico’s independence from Spain in 1810 — with a daylong festival Saturday at Alamo Square Park in
<h4>Mindful Monday: What is Anger</h4>
<p>Monday, May 16, 2022</p>
<p>From 11:30-12:30 PM</p>
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<h4>Presented by Holly Tiret, <a href="mailto:tiret@msu.edu">tiret@msu.edu</a>, Hanna Hotchkiss, <a href="mailto:hazelhan@msu.edu">hazelhan@msu.edu</a>, and Lisa Tams, <a href="mailto:tams@msu.edu">tams@msu.edu</a>. </h4>
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<p class="x MsoNormal">Mindfulness can be defined as paying attention in a particular way; on purpose, in the present moment and non-judgmentally. Research has shown that practicing mindfulness is effective in reducing stress-related symptoms such as worry, depression and physical tension, and may be helpful in managing chronic conditions. Mindfulness for Better Living includes a suite of one-time workshops to help people learn ways to use mi
The co-working sector is starting to bounce back as landlords emulate hotels with lifestyle amenities that should entice tenants and employees to work in the office again.
The co-working sector is starting to bounce back as landlords emulate hotels with lifestyle amenities that should entice tenants and employees to work in the office again.