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24 Father s Day Gifts For All Kinds Of Dads

4 Tricks to Manage Muscle Soreness

AskMen Notifications You have no notifications © GettyImages Former Pro Boxer Reveals Go-to Hacks for Sore Muscle Relief Shares The AskMen editorial team thoroughly researches & reviews the best gear, services and staples for life. AskMen may get paid if you click a link in this article and buy a product or service. Product photos from retailer sites. At some point, we’ve all battled muscle soreness whether it’s from a rigorous workout or easing back into fitness after an extended hiatus. Our muscles are in constant use every day and when we’re not sore, we often don’t think about how much we rely on them. There are many ways to handle sore muscles and find some relief before your next sweat sesh, but before we break down our hacks for recovery, let’s first look at how muscles become sore to begin with.

Winter Running: The Stylish & Entirely Pain Free Guide

Winter Running: The Stylish & Entirely Pain Free Guide The Stylish & Entirely Pain Free Guide to Outdoor Winter Running Highsnobiety I don t know about you guys, but firing up the old Strava again after a month of holiday excess currently holds about as much appeal as a hungover trip to the DMV. Seriously, when are the gyms re-opening? And why did no-one buy me a Peleton bike for Christmas? That said, there s an element of truth to the entirely horrific summer bodies are made in winter  meme. With little happening, like, anywhere just now, never has there been a more opportune time to embrace the freeze and keep yourself ticking over during off-season. In lockdown, it s good for the mind.

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