Trader Joe s has been releasing vegan and plant-based options at a seemingly rapid-fire pace in the past few years. In fact, the beloved retailer has so many great meatless options that we even dedicated an entire guide to the best vegan products to buy at Trader Joe s. The company has hit the mark on plant-based substitutes for nearly every kind of animal protein, including turkeyless and beefless patties, Mandarin chicken morsels, chickenless crispy tenders, meatless breakfast patties, soy chorizo, and more.
The only protein category that is noticeably vacant in terms of plant-based alternatives is the seafood section. During a recent episode of Trader Joe’s podcast
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Trader Joe’s counts among the most popular grocery stores in the country for excellent reason. The prices are low, the quality is high, the customer service is exceptional and ― according to licensed nutritionists and dietitians ― many of the products sold by this particular chain are both flavorful and healthy.
TJ’s frozen meals tend to garner particular accolades, thanks to their flavor, convenience and the ease with which they fit into a nutritious diet. In a world where many frozen meals are loaded with mysterious hidden calories and ingredients that are impossible to pronounce, nutritionists helped us identify 10 reliably nutritious meals from Trader Joe’s.