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Venting won t help, new study shows—this is the No 1 way to manage your anger

Researchers studied how effective activities like venting, running, meditation and yoga are at calming a person down. 

San diegoUnited statesVishen lakhianiClinical psychologyTen percent happier

The No 1 way to manage your anger

Researchers studied how effective activities like venting, running, meditation and yoga are at calming a person down. 

Vishen lakhianiClinical psychologyTen percent happierMental health

Venting won t help, new study shows—this is the No 1 way to manage your anger

Venting won t help, new study shows—this is the No 1 way to manage your anger
nbcmiami.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nbcmiami.com Daily Mail and Mail on Sunday newspapers.

United statesVishen lakhianiClinical psychologySouth floridaTen percent happier

Venting won t help, new study shows—this is the No 1 way to manage your anger

Venting won t help, new study shows—this is the No 1 way to manage your anger
nbcphiladelphia.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nbcphiladelphia.com Daily Mail and Mail on Sunday newspapers.

United statesVishen lakhianiClinical psychologyTen percent happier

Venting won t help, new study shows—this is the No 1 way to manage your anger

Venting won t help, new study shows—this is the No 1 way to manage your anger
nbcnewyork.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nbcnewyork.com Daily Mail and Mail on Sunday newspapers.

New yorkUnited statesVishen lakhianiClinical psychologyTen percent happier
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