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Venting won t help, new study shows—this is the No 1 way to manage your anger

Researchers studied how effective activities like venting, running, meditation and yoga are at calming a person down. 

The No 1 way to manage your anger

Researchers studied how effective activities like venting, running, meditation and yoga are at calming a person down. 

Venting won t help, new study shows—this is the No 1 way to manage your anger

Venting won t help, new study shows—this is the No 1 way to manage your anger
nbcmiami.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nbcmiami.com Daily Mail and Mail on Sunday newspapers.

Venting won t help, new study shows—this is the No 1 way to manage your anger

Venting won t help, new study shows—this is the No 1 way to manage your anger
nbcphiladelphia.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nbcphiladelphia.com Daily Mail and Mail on Sunday newspapers.

Venting won t help, new study shows—this is the No 1 way to manage your anger

Venting won t help, new study shows—this is the No 1 way to manage your anger
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