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Seasoned runners pave the way for rookies at the Ten Mile Road Race in Thunder Bay, Ont

The Firefighters Ten Mile Road Race in Thunder Bay, Ont., is among the oldest road races in Canada, and has become an annual tradition for many in the northwestern Ontario city's running community. Here's how this year's event went and what advice seasoned runners have to share.

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Krezonoski sisters eyeing 2028 Olympics

Krezonoski sisters eyeing 2028 Olympics
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Twins who topped Canadian females at Boston Marathon began running on northern Ontario dirt roads

Twin sisters Kim and Michelle Krezonoski are recovering from running the gruelling Boston Marathon after topping Canadian female finishers. Now living in Toronto, they grew up near Thunder Bay and say the pomp and circumstance of the Boston event is a far cry from their humble beginnings training on dirt roads in northern Ontario.

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Trim AC s ever popular 10 Mile Road Race to be run this Sunday

Trim AC s ever popular 10 Mile Road Race to be run this Sunday
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Lehman, Vaillancourt take Ten Mile Road Race titles

More than 500 runners took part in Monday's event, the first time the race was held live and in person since 2019.

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