Many people claim meditation helps to relieve their daily stresses. A new study provides objective evidence which supports the claims. Researchers found cortisol levels from hair samples decreased by 25% following a six-month meditation training program.
A study provides the first objective evidence that mental training reduces physical signs of long periods of stress. Mental training that promotes skills such as mindfulness, gratitude or compassion reduces the concentration of the stress hormone.
Die Große Koalition streitet über die strengen Regelungen bei der Nutzung von Patientendaten. Die SPD lehnt eine Lockerung der Vorgaben ab. Tino Sorge (CDU) will den Datenschutz lockern.