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tea variety: Green, Black, or Herbal? How to pick the right tea of your type

Tea is the second most popular beverage in the world after water, according to a report. While new and unique tea flavors have emerged, traditional green, black, and herbal teas remain popular. Green tea aids in weight loss, improves cardiovascular health, relieves stress, and promotes clear skin. Black tea supports heart health, boosts energy, and improves oral health.

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