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Report highlights 3 reasons our mental health is declining globally

The report indicates the dramatic decline in mental well-being during and after the Pandemic continues to persist around the globe with no signs of recovery.

Why The UK Was Voted Second Most Miserable Place In The World

Is It Time to Scrap Ultraprocessed Foods?

Ultraprocessed foods, which account for about 60% of the American diet, are tied to cancer, diabetes, and heart disease. Now, a growing body of research suggests they also negatively affect the brain.

sapien labs: Consumption of chips, chocolates and cold drink could increase depression, sadness: Study

A global study conducted by Sapiens Labs found a strong correlation between the consumption of ultra-processed foods (UPFs) and a decline in mental wellbeing. The research, based on data from 30,000 Indian participants, revealed that those who consume UPFs multiple times a day face a nearly threefold increased risk of experiencing emotional distress or mental health issues. UPFs are mass-produced products such as carbonated beverages, packaged snacks, and pre-packaged meals.

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