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Is There Really Such Thing as Perfect Form?

Fitness forums and comments sections are fit to burst with opinions about the “correct” way to perform an exercise. But is it more than just a matter of personal preference?

Stefi cohenHendrick famutimiTaofique folarinTarek shuhaibarEditor at men healthWrenchscarlett wrenchFeatures editor

Proud at The King s Head Theatre

Summing up, I thoroughly enjoyed Proud. I think it set out with a certain aim but needed to be expanded to meet everything.

United kingdomCity ofTom woffendenAmir andrei maniataBen jacobsBen goslingGary kaine hatukaiRoland taofique folarinJustin nardellaMartha baldwinJustin nordelloTerry easthamBren goslingAkos lustyikHead theatreTaofique folarin

Is There Really Such Thing as Perfect Form?

Fitness forums and comments sections are fit to burst with opinions about the “correct” way to perform an exercise. But is it more than just a matter of personal preference?

Stefi cohenHendrick famutimiTaofique folarinTarek shuhaibar

THRIVE is the emotional short film raising money for LGBTQ+ charities

THRIVE follows the emotional story of two young men is raising money for Terrence Higgins Trust and Positivity UK.

United kingdomJamie dispiritoTerrence higginsInternational short film outfest festivalTerrence higgins trustPositivity unitedBen aldridgeTaofique folarinLark riseLong callAlways grindrHiggins trustPositivity united kingdom

Take The 30-Day Abs Challenge

Rock your core with our month-long plan of abs workouts

City ofUnited kingdomTaofique folarinSweat it londonDay absFrogger setsBurpee sets

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