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Text by Shirin Mehta. Photographed by Mallika Chandra
Is communal snacking a thing of the past? And what sort of comfort are we now searching for in that evening plate of chaat or bag of chips? Verve considers the time between meals during fraught days
At 4 p.m. every afternoon, an alarm goes off in my head. Snack time! This is the only hour in days broken by three meals that I reach for well, anything that lies in jars, boxes and packets. Biscuits, banana chips, Lay’s, dry bhel, chaklis – all the things that made work afternoons at the office more meaningful, preferably over a mug of hot tea and invigorating conversations with colleagues. I recall that the best days were those when some kind soul decided to microwave popcorn in the office pantry, the aroma drifting through the entire space as the white bag moved crunchily from hand to impatient hand and work-related tensions dropped momentarily.
Hashim Badani
Sure December is a time of twinkling lights, tinsel and cake. But from the point of view of someone with or recovering from an eating disorder, the situation can be different. A small and safe gathering of friends and/or family, primarily centred around a heaving table of food could be difficult to navigate and is probably not the joyous celebration it is for everyone else.
Social media has promoted our obsession with appearance, giving a platform to further narratives of the anti-feminist male gaze. Filters, tummy teas, waist trainers are the 21st-century versions of the corset to maintain the distorted view most of us have of our bodies. There are more people with a complicated relationship with food (usually a by-product of other underlying issues) than we think there are. According to a study of school children in India, 26.06 per cent of participants were likely to suffer from eating disorders “due to their abnormal eating attitudes”. Still, large-scale studi
Tarun Vishwa
While this has been an unprecedented year full of uncertainty, stress and challenges, this has also been a year of conscious consumption and lifestyle changes. With information available on how to fight the virus internally, we have been exercising and eating mindfully to boost our immunity and looking for ways to combat anxiety in the safest and most well-balanced manner possible.
Mumbai-based counselling psychologist Tanya Percy Vasunia agrees that natural supplements for anxiety and even depression have become popular. “What I have seen in my experience of working with a number of clients is lot of them have reported an improvement of mood after taking natural and dietary supplements,” she says. However, she is quick to add that these are also patients who are not severe on the spectrum. “The risk of not taking allopathy at a severe stage is that it could lead to self-harm. But it is undeniable that as people are moving towards holistic health, supplements are
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