Ditch the Elevator: How stair climbing can help you live longer firstpost.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from firstpost.com Daily Mail and Mail on Sunday newspapers.
Elevator or stairs? Your choice could boost longevity, study finds kedm.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kedm.org Daily Mail and Mail on Sunday newspapers.
A new study shows people who are in the habit of climbing stairs are less likely to die from heart disease compared to those who don't. Stair climbers also had a slight boost in longevity.