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One Major Side Effect of Not Getting Enough Vitamin C, Say Experts © Provided by Eat This, Not That! orange juice The popular refrain, when it comes to vitamin C, seems to be its immune-boosting abilities. Mid-pandemic, scarfing down packets of the nutrient became habitual; research even showed us how this vitamin can help lower your COVID-19 risk. But, while getting plenty of vitamin C can help prevent you from getting sick, not getting a healthy amount can have more dire consequences. It may sound mythical, like an ailment from another era, but after consulting with experts we discovered that the number one side effect of vitamin C deficiency is actually

Niyla carsonKrishna singhEat thisOne vitamin doctors are urging everyoneTake right nowDangerous side effectsTaking too much vitaminகிருஷ்ணா சிங்சாப்பிடுங்கள் இதுஎடுத்துக்கொள்ளுங்கள் சரி இப்போதுஆபத்தானது பக்க விளைவுகள்